Anxiety Therapists in NYC
Evidence-based anxiety therapy in New York City — in person and online, with clinicians who understand the pace of the city.
Anxiety Therapy That Fits Your Life in NYC
Anxiety shows up as racing thoughts, tension, avoidance, or the feeling of always being “on.” At WorthyTherapy, our NYC therapists help you understand what’s driving it and build practical tools to quiet it.
We provide culturally attuned, evidence-based care — including CBT and other proven approaches — for generalized, social, and high-functioning anxiety, in person and via telehealth across New York State.
Anxiety concerns we help with
- Generalized anxiety
- Social anxiety
- High-functioning anxiety
- Health anxiety
- Workplace & performance anxiety
- Panic attacks
Frequently Asked Questions
How do I know if I need anxiety therapy?
If worry, tension, or avoidance is affecting your sleep, work, or relationships, therapy can help. A consultation is a low-pressure way to find out.
What kind of therapy do you use for anxiety?
Our NYC clinicians use evidence-based approaches like CBT, tailored to you. We’ll explain your plan in the first sessions.
Do you offer online anxiety therapy in NYC?
Yes — telehealth is available across New York State and is just as effective as in-person for most people.
Start anxiety therapy in NYC
Book a free consultation and we’ll match you with the right clinician.